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| http://www.viraheinz.pitt.edu/sites/Images/Preretreat/Goal.jpg |
My goal is to be happy everyday and to not be worried or concerned about something. To know that I'm happy, I am going to check every night by marking the number between 1 to 10 by 1 being not happy at all and 10 being really happy. To be happy, I'll try to share my feeling with others. I think this goal is important to me because when I looked at "my well being data", I wasn't being quite being good at social. I will check my data every week and I'll try to do this for 1 month and if it goes well I would continue.
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