I think I didn't make good progress during this week because I kept forgot to exercise and check the chart to know whether I achieved or not. The challenge was that if the weather is not good I don't go out to exercise outside and just stay inside. My aunt helped me to achieve my goal because she always reminded me to exercise everyday inside home, even if the weather is not good. I think I am showing balanced lifestyle in my goal because being happy was not just my goal, but exercising also follows because exercise makes me happy too.
Next time, you could make good progress of checking the chart and to do exercise.
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